Light Sour Cream Dip

Recipe Ingredients

1 cup	146g / 5.1oz	1% low-fat cottage cheese
2 tablespoons	30ml	Buttermilk
1 1/2 teaspoons	7.5ml	Lemon juice - fresh squeezed
		More to taste

Recipe Instructions

In a blender, place cottage cheese, buttermilk and lemon juice. Blend until smooth.

Adapted from "Diet for a Happy Heart" and appeared in the San Diego Union Food Section, May 19, 1994

Source:
Nick Stellino

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