Lentil And Spinach Soup Recipe - Cooking Index
1 cup | 237ml | Brown lentils |
2 | Bay leaves | |
1 | Celery stick - finely chopped | |
2 teaspoons | 10ml | Ginger - grated |
8 cups | 1896ml | Vegetable stock |
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Red onion - chopped (large) |
2 | Garlic - crushed | |
2 | Tomatoes - peeled and chopped (medium) | |
1 | Spinach - chopped | |
2 teaspoons | 10ml | Cider vinegar |
1 teaspoon | 5ml | Cilantro - chopped |
Combine lentils, bay leaves, celery, ginger and stock in large pan, simmer, uncovered, about 30 minutes. or until lentils are just soft.
Heat oil in the pan, add onion and garlic, cook, stirring, until onion is soft.
Add tomatoes, cook, stirring, until tomatoes are pulpy. Add the spinach, stir over heat until spinach is wilted.
Add spinach mixture to lentil mixture, stir in vinegar and coriander; stir until heated through.
Discard bay leaves before serving.
Source:
Nick Stellino
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