Kasha Stuffed Tomatoes

Recipe Ingredients

6 tablespoons	90ml	Firm - ripe tomatoes (large)
1/2 teaspoon	2.5ml	Salt
		Kasha Stuffing
1/2 cup	118ml	Scallions - thinly sliced
2		Garlic cloves - minced
1		Celery rib - chopped
1 cup	146g / 5.1oz	Mushrooms - chopped
2 tablespoons	30ml	Olive oil
1 tablespoon	15ml	Egg replacer - powdered
1/4 cup	59ml	Water
1 cup	237ml	Uncooked kasha
2 cups	474ml	Hot vegetable broth
1/4 cup	59ml	Wheat germ
1/4 cup	36g / 1.3oz	Pine nuts - chopped
1/4 cup	36g / 1.3oz	Italian parsley - chopped
1/2 teaspoon	2.5ml	Thyme

Recipe Instructions

TO PREPARE TOMATOES: Slice off and reserve the top 1/2" from each tomato. Carefully scoop out the insides, leaving a 1/2" shell. Separate the seeds from the pulp with a sharp utensil and discard them. Coarsely chop the pulp and set aside. Sprinkle the insides of the shells with salt and invert on a rack to drain for 20 minutes.

STUFFING: In a large pot, saute scallions, garlic, celery and mushrooms in 4 tsp oil until softened, about 5 minutes. In a medium sized bowl, whisk the egg replacer and water. Stir in the kasha, mixing well. Add the kasha mixture to mushroom mixture, stirring to separate the grains. Add the hot broth and tomato pulp. Simmer for 2 to 3 minutes. Cover and simmer until the broth is absorbed, 8 minutes. Remove from heat and stir in the wheat germ, pine nuts, parsley and thyme.

TO ASSEMBLE: Preheat oven to 350F and oil a shallow baking dish. Arrange the tomato shells in the dish and fill with stuffing. Bake for 20 minutes. Place reserved tops on the tomatoes, brush with the remaining oil. Bake another 10 minutes and then serve immediately.

Source:
Christi Wilson

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