Jerk Chicken - Sugar Reef Style Recipe - Cooking Index
1 tablespoon | 15ml | Ground allspice |
1 tablespoon | 15ml | Dried thyme |
1 1/2 teaspoons | 7.5ml | Cayenne |
1 1/2 teaspoons | 7.5ml | Fresh ground black pepper |
1 1/2 teaspoons | 7.5ml | Ground sage |
3/4 teaspoon | 3.8ml | Ground nutmeg |
3/4 teaspoon | 3.8ml | Ground cinnamon |
2 tablespoons | 30ml | Salt |
2 tablespoons | 30ml | Garlic powder |
1 tablespoon | 15ml | Sugar |
1/4 cup | 59ml | Olive oil |
1/4 cup | 59ml | Soy sauce |
3/4 cup | 177ml | White vinegar |
1/2 cup | 118ml | Orange juice |
One lime - juice of | ||
1 | Scotch bonnet pepper - finely chopped | |
1 cup | 62g / 2.2oz | White onions - chopped |
3 | Green onions - finely chopped | |
4 | Chicken breasts - 6-8 ounces each |
In a large bowl, combine the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder and sugar. With a wire whisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice. Add the Scotch bonnet pepper, onion, and green onions and mix well.
Reserve part of the marinade for basting while grilling chicken. Add the chicken breasts, cover and marinade for at least 1 hour, longer if possible. Preheat outdoor grill.
Remove the breasts from the marinade and grill for 6 minutes on each side or until fully cooked. While grilling, baste with the marinade.
Source:
Sugar Reef Restaurant, Manhattan
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