Cooking Index - Cooking Recipes & IdeasFresh Vegetables On A Stick Recipe - Cooking Index

Fresh Vegetables On A Stick

Courses: Starters and appetizers

Recipe Ingredients

1/3 cup 78mlCanola
1/3 cup 78mlWhite wine vinegar
2 tablespoons 30mlWater
1 tablespoon 15mlSugar
1 tablespoon 15mlFresh chives - finely snipped
1 tablespoon 15mlDijon mustard
1 teaspoon 5mlFresh dill - snipped (or 1/4
1 teaspoon 5mlDried dill)
1/8 teaspoon 0.6mlSalt
30 teaspoons 150mlMushrooms - whole, trimmed (small)
2 teaspoons 10mlZucchini (small)
2 teaspoons 10mlCarrots - peeled (medium)
  Skewers
  Fresh dill - optional

Recipe Instructions

Combine all ingredients except vegetables in a large sauce pan. Bring to boiling. Add mushrooms; return to boiling. Reduce heat and simmer, covered 7-8 minutes or until mushrooms are just tender.

Cool in the liquid. Place mushrooms and liquid in a plastic bag; set the bag into a deep bowl. Close bag tightly.

Marinate in the refrigerator 2-12 hours, turning bag occasionally. Using a vegetable peeler cut the zucchini and carrots lengthwise into very thin slices.

Drain mushrooms reserving marinade. Lightly brush carrot or zucchini with marinade and thread on skewers with mushrooms. Garnish with fresh dill.

Makes 30.

NOTES : Holiday Appetizers 1996, Better Homes and Gardens, page 80.

Source:
Low-Fat Meals, Woman's Day, 4/96

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