Fresh Vegetable Dip

Recipe Ingredients

1 cup	146g / 5.1oz	Low fat cottage cheese
1/2 cup	118ml	Plain - low fat yogurt
1/2 teaspoon	2.5ml	Dill weed
1		Garlic - minced
2		Green onions - chopped
1 tablespoon	15ml	Fresh parsley - chopped

Recipe Instructions

Place cottage cheese in blender and process until smooth.

Add remaining ingredients and process until mixed well.

Place in bowl, cover, and chill for at least one hour or until ready to serve.

Makes about 1 1/2 cups.

Source:
Low-Fat Meals, Woman's Day, 4/96

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