French Fried Golden Onion Rings

Recipe Ingredients

3 teaspoons	15ml	Onions - sweet (large)
1 cup	62g / 2.2oz	Flour - sifted
1 1/2 teaspoons	7.5ml	Baking powder
1		Egg - slightly beaten
2/3 cup	157ml	Water
1/2 tablespoon	7.5ml	Lemon juice
1 tablespoon	15ml	Margarine - melted
		Oil for deep frying

Recipe Instructions

Peel onions, cut into 1/4 inch slices; separate into rings.

Sift flour, baking powder and salt into medium size bowl. Stir in egg, water, lemon juice and melted margarine just until blended.

Dip onion rings in batter, a few at a time; fry in oil heated to 375(a cube of day-old bread will brown in 1 minute) about 2 minutes on each side.

Drain the golden rings on absorbent paper. Keep hot in a low temperature oven (325F) until all are cooked.

The batter forms a crisp puffy envelope for this popular vegetable. There is archaeological evidence that onions (lily family) were cultivated more than 4,000 years ago. Onions, radishes and garlic were consumed in quantity by the laborers who built the Great Pyramid in Egypt.

Source:
RECIPE FOR HEALTH SHOW #RHF277

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