Fish En Escabeche Recipe - Cooking Index
1 lb | 454g / 16oz | Firm white fish fillets - * |
1/3 cup | 78ml | Lemon juice |
1/3 cup | 78ml | Lime juice |
1/4 cup | 59ml | Olive or vegetable oil |
1 tablespoon | 15ml | Cilantro; fresh - snipped, ** |
1 teaspoon | 5ml | Oregano; fresh - snipped, *** |
3/4 teaspoon | 3.8ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
12 | Stuffed green olives - **** | |
2 | Jalapenos chiles - ***** | |
1/4 cup | 15g / 0.5oz | Onion; finely chopped - 1 sm |
1 | Garlic - finely chopped | |
1 cup | 62g / 2.2oz | Tomato - seeded and chopped |
1 | Avocado - peeled and chopped |
* Fish should be Orange Roughy, Haddock, or Mackerel, cut into 1/2" cubes.
** If fresh Cilantro is not available, use 1 t dried cilantro leaves.
*** If fresh oregano is not available, use 1/4 t dried oregano leaves.
**** Olives should have pimiento stuffing.
***** Jalapeno Chiles should be seeded and chopped.
Heat 3/4-inch of water to boiling in 10-inch skillet; carefully place fish in water.
Heat to boiling; reduce heat. Simmer, uncovered, just until fish is opaque, about 30 seconds (DO NOT overcook or fish will fall apart); drain carefully.
Mix remaining ingredients except tomato and avocado in a glass or plastic dish. Stir in fish carefully. Cover and refrigerate 2 day, carefully stirring occasionally.
Just before serving, gently stir in tomato and avocado; drain. Serve fish mixture on saltine crackers or tortilla chips, if desired.
Source:
California Culinary Academy
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