Baigan Bharta Recipe - Cooking Index
1 cup | 198g / 7oz | Eggplant (medium) |
2 tablespoons | 30ml | Veg oil |
2 | Serrano chiles - seeded, up to 3 and diced | |
1/4 teaspoon | 1.3ml | Compound asafetida - (or < 1/8 |
t Pure) 1 To 2 tsp cumin seeds 2 t Ground corriander 1 t Salt 2 T Chopped fresh cilantro 2/3 c Nonfat yogurt 1 To 2 tsp garam masala.
Heat the ghee on medium; add cumin seeds, serranos, and asafetida. Cook until the cumin seeds darken. Add the eggplant, salt, and coriander; cook for about 10 minutes, stirring occasionally. When it thickens, remove from the heat, add the yogurt, cilantro, and garam masala, and serve. (The yogurt might curdle; to prevent that, let the eggplant cool first, then add the yogurt etc, then briefly reheat.)
Source:
Rave Revues, Lakewood Center for the Arts, L.O., Oregon /86
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