Crisp Cooked Vegetable Appetizer Recipe - Cooking Index
4 tablespoons | 60ml | Green bell peppers - grilled, - skinned (small) and rinsed |
4 | Tomatoes - skinned and seeded | |
1/2 | Spanish onion (large) | |
2 | Eggplants - trimmed (small) | |
4 | Zucchini - trimmed (small) | |
Olive oil | ||
2 | Garlic cloves - chopped | |
2 teaspoons | 10ml | Sweet red pepper |
Salt and black pepper | ||
2 | Hot red peppers - sliced (small) | |
To Serve | ||
Olive oil | ||
Lemon juice | ||
Lettuce leaves | ||
2 tablespoons | 30ml | Italian parsley - chopped |
Seed and core the peppers. Cut peppers, tomatoes and onions into cubes.
Cut eggplants and zucchini into 1/2" cubes. Wash, drain and saute in 6 tbs olive oil along with the garlic, sweet pepper, salt and black pepper, until slightly softened.
Add green peppers and onion and a little more oil if necessary and stir and cook over a low heat until the vegetables are tender but crisp.
Add tomatoes hot peppers, toss once and remove pan from heat. Let cool.
Sprinkle with olive oil and lemon juice and pile high on the lettuce leaves. Sprinkle each portion with parsley and serve.
Source:
Better Homes and Gardens, January 1998, Page 122.
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