Creamy Taco Dip Recipe - Cooking Index
1 | Fat-free cream cheese - softened | |
1/2 cup | 118ml | Nonfat sour cream |
1/2 cup | 118ml | Taco sauce |
1 teaspoon | 5ml | Ground cumin |
15 oz | 426g | Fat-free refried beans |
1 cup | 237ml | Lettuce - shredded |
1 cup | 146g / 5.1oz | Fat-free cheddar cheese - shredded |
1 cup | 62g / 2.2oz | Tomato - diced (medium) |
1/4 cup | 36g / 1.3oz | Ripe olives - chopped |
1/4 cup | 36g / 1.3oz | Green chiles - chopped |
Baked tortilla chips |
In a mixing bowl, beat cream cheese and sour cream until smooth.
Stir in taco sauce and cumin; set aside. Spread the refried beans over the bottom of a serving platter or 13" X 9" X 2" dish.
Spread cream cheese mixture over the beans, leaving about 1" uncovered around the edges.
Top with layers of lettuce, cheese tomato, olives and chilies. Serve with tortilla chips. Serving Size: 1/4 cup.
Source:
Weight Watchers Magazine October 1996
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