Cooking Index - Cooking Recipes & IdeasCrab Rangoon (Reduced-Fat) Recipe - Cooking Index

Crab Rangoon (Reduced-Fat)

Type: Fish
Courses: Starters and appetizers
Serves: 48 people

Recipe Ingredients

8 oz 227gCream cheese
6 oz 170gLump crab meat - drained and
2   Scallion; including tops - thinly sliced
1   Garlic clove - minced
2 teaspoons 10mlWorcestershire sauce
1/2 teaspoon 2.5mlSoy sauce - thin
1   Won ton skins - (48 count)
  Vegetable spray coating

Recipe Instructions

In medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended.

To prevent won ton skins from drying out, prepare one or two rangoon at a time.

Place 1 tsp filling in center of each won ton skin. Pull bottom corners down and overlap slightly; moisten one corner and press to seal.

Lightly spray baking sheet with vegetable coating.

Arrange rangoon on sheet and lightly spray to coat.

Bake in 425F oven for 12-15 minutes or until golden brown.

Serve hot with sweet-sour sauce or mustard sauce.

Source:
Southern Living- altered

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