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Cinnamon Won-Ton Crisps

Cuisine: Chinese
Courses: Starters and appetizers
Serves: 24 people

Recipe Ingredients

12   Won ton wrappers
1/4 teaspoon 1.3mlCinnamon sugar
1/2 teaspoon 2.5mlOregano leaves
1/8 teaspoon 0.6mlGarlic powder

Recipe Instructions

Line 10" microwave-proof plate with paper towel. Cut wonton wrappers diagonally into triangles. Place cut edges of each triangle together; arrange 12 triangles on a plate with points toward center. Coat triangles with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture over won- tons. Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and browned. Serve warm or cool. Repeat with remaining won-tons.

Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10 mg sodium.

Note: Meets American Heart Assoc dietary guidelines for adults. High-powered microwave used...oven wattages may vary. If you use a low-power microwave, increase cooking time slightly.

Source:
Parade Guilt-Free Microwave Snacks

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