Cauliflower Scramble Recipe - Cooking Index
20 oz | 568g | Cauliflower in cheese sauce - frozen |
1 oz | 28g | Zucchini - sliced (medium) |
1/4 cup | 15g / 0.5oz | Finely chopped onion |
2 tablespoons | 30ml | Butter |
1/2 teaspoon | 2.5ml | Salt |
1/8 teaspoon | 0.6ml | Thyme leaves crushed |
2 | Tomatoes - cut into 8 wedges |
1. Heat cauliflower in pouchesuntil thawed. (Pierce holes in pouches with the tines of a fork to allow steam to escape.)
2. In a deep, 2-quart. heat-resistant. non-metallic casserole place zucchini, onion and butter and heat, uncovered, in Microwave Oven 3 minutes or until zucchini and onion are tender.
3. Add cauliflower in cheese sauce and tomatoes to onion- zucchini mixture. Add salt and thyme leaves to mixture.
4. Heat, covered, in Microwave Oven 5 minutes or until tomatoes are tender.
Source:
Taste of Home, June/July, 1997
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