Cantonese Meat Balls

Recipe Ingredients

1 lb	454g / 16oz	Ground beef
1/4 cup	15g / 0.5oz	Minced onions
1 teaspoon	5ml	Salt
1 teaspoon	5ml	Pepper
1/2 cup	118ml	Milk
1/4 cup	49g / 1.7oz	Sugar
1 1/2 tablespoons	22ml	Cornstarch
1 cup	237ml	Pineapple juice
1/4 cup	59ml	Vinegar
1 teaspoon	5ml	Soy sauce
1 tablespoon	15ml	Butter
1 cup	110g / 3.9oz	Sliced celery
1/2 cup	118ml	Sliced pepper
1/2 cup	46g / 1.6oz	Slivered almonds - sauteed

Recipe Instructions

Form 20 small meatballs of combined beef, onions, salt, pepper, and milk.

Bake at 350F for 35 minutes.

Combine sugar and cornstarch; mix in liquids and add butter.

Cook on low heat until clear, stirring constantly.

Add vegetables and heat gently 5 minutes.

Place meatballs on a bed of cooked rice, top with sauce and sprinkle with almonds.

Source:
Low-Fat Meals, Woman's Day, 4/96

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