Cooking Index - Cooking Recipes & IdeasZucchini With Garlic And Coriander Recipe - Cooking Index

Zucchini With Garlic And Coriander

Type: Cheese, Eggs, Vegetables
Serves: 4 people

Recipe Ingredients

1 1/4 lbs 567g / 20ozZucchini
1 1/2 tablespoons 22mlOlive oil
3   Garlic - minced
2 teaspoons 10mlGround coriander
  Cayenne pepper

Recipe Instructions

1. Quarter zucchini lengthwise , then cut pieces in half crosswise.

2. Add zucchini to a medium saucepan of boiling salted boiling water and boil uncovered over high heat 3 minutes or until just crisp-tender.

3. Drain well. Transfer to a shallow platter.

4. Heat oil in saucepan used to cook zucchini, add garlic and cook over low heat until light brown, about 15 seconds.

5. Add coriander and stir over low heat a few seconds to blend.

6. Immediately add to zucchini and toss.

7. Season to taste with salt and cayenne pepper. Serve hot.

Source:
30 Low-Fat Meals in 30 Minutes

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