Cooking Index - Cooking Recipes & IdeasZucchini Saute (Segelken) Recipe - Cooking Index

Zucchini Saute (Segelken)

Cuisine: Mexican
Type: Cheese, Eggs, Vegetables
Serves: 1 people

Recipe Ingredients

1 teaspoon 5mlRed onion - thinly sliced (large)
2 teaspoons 10mlZucchini - sliced about 1/4 (small)
1   Thick
2   Yellow summer squash - (small)
  Sliced about 1/4 inch thick
1   Ripe tomato - cut - (1 to 2) (large)
  Into chunks
1   Fresh basil
  Chopped

Recipe Instructions

Saute red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together.

I've been making this dish for years. Good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next day.

Source:
Robin

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