Zucchini Frittata - 1 Recipe - Cooking Index
| 2 tablespoons | 30ml | Salad oil |
| 1 | Garlic - minced/pressed | |
| Med-sized zucchini chopped | ||
| 1/8 teaspoon | 0.6ml | Pepper |
| 1/4 teaspoon | 1.3ml | Oregano leaves |
| 1 teaspoon | 5ml | Onion - finely chopped (small) |
| 1 teaspoon | 5ml | Swiss chard * (large) |
| Eggs | ||
| 1/4 teaspoon | 1.3ml | Dry basil |
| 1 cup | 237ml | -- ¥ |
| 3 | Grated parmesan cheese |
A frittata is a flat omelet with a medley of vegetables and herbs mixed into it. This recipe calls for zucchini and chard, but you can substitute any summer squash for zucchini, and spinach for the chard.
* Swiss chard leaves (including stems), coarsely chopped Heat oil in a wide frying pan over medium heat. Add onion, garlic, chard, and zucchini; cook, stirring occasionally, until vegetables are soft (about 5 minutes). Remove from heat and let cool slightly. Beat eggs lightly with pepper, basil, and oregano. Stir in cheese and vegetables. Pour into a greased 9-inch pie pan.
Bake in a 350F oven for 25 to 30 minutes or until puffed and brown. Serve hot or at room temperature.
Source:
America's Best Recipes
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