Yet Another Spontaneous Soup

Recipe Ingredients

1 teaspoon	5ml	Onion - diced (medium)
5		Garlic - minced
5		Patty pan squash - sliced
2		Zucchini - sliced (medium)
1		Potato - cubed (note that one
		Cubed equals one :-)
6		Roma tomatoes - halved
1		Garbanzo beans - drained
1/4 cup	59ml	Brown lentils
2 tablespoons	30ml	Brown miso paste
1 tablespoon	15ml	Marjoram - rosemary
		Oregano
		Black pepper to taste
1 tablespoon	15ml	Olive oil
5 cups	1185ml	Water

Recipe Instructions

x (optional) splash of white Wine or sake Saute the onion and garlic in a bit of olive oil until the onion turns translucent. Add the tomatoes and saute for a few minutes; add the patty pan and zucchini squash, saute for another few minutes. Add the water and bring to a boil; add the miso paste and garbanzo beans, reduce heat, simmer for about 10 minutes. Add the lentils, potatoes, and spices, simmer for another 20-30 minutes until the lentils are done.

For a stronger flavor, add about 2 cups of broccoli florets.

Source:
Jay Solomon

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