Winter Kale Pesto

Recipe Ingredients

1 cup	146g / 5.1oz	Fresh kale - chopped stems removed
1/2 cup	118ml	Dried basil
2 cups	474ml	Garlic cloves (medium)
2 tablespoons	30ml	Parmesan cheese - grated
1/4 cup	27g / 1oz	Sunflower seeds
3/4 cup	177ml	Olive oil
		Salt
		Freshly ground pepper

Recipe Instructions

Ogden writes: "Toss with firm-textured whole wheat pasta, broccoli and cheese." Combine kale, basil, garlic, cheese and sunflower seeds in a blender. Process to mix. With the blender running, slowly add the olive oil. Season to taste with salt and pepper; process to desired consistency.

Yield: 1 1/4 cups.

Recipe from "Pesto!" cookbook, pg. 73. In "The Cook's Garden"

Source:
Elizabeth Powell

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