Western Frittata Recipe - Cooking Index
1 lb | 454g / 16oz | Ground turkey |
2 teaspoons | 10ml | Minced garlic |
2 teaspoons | 10ml | Oil |
1 1/4 teaspoons | 6.3ml | Salt |
1 teaspoon | 5ml | Cumin |
3/4 teaspoon | 3.8ml | Dried sage leaves |
3/4 teaspoon | 3.8ml | Dried thyme leaves |
1/2 teaspoon | 2.5ml | Pepper |
1 | American mixtures western- - style frozen potatoe | |
Beans - onions and | ||
Peppers - thawed (16 oz) | ||
8 | Eggs - slightly beaten | |
1 | Sliced mushrooms - well | |
(4 1/2 oz) | ||
4 oz | 113g | Shredded - reduced-fat |
OR mozzarella - cheese |
In 12" nonstick skillet over medium-high heat, brown turkey and garlic in oil, 10-12 minutes, stirring frequently; drain. Add salt, cumin, sage, thyme, pepper and vegetables; mix well. Reduce heat to low; pour eggs over vegetable mixture in skillet. Cover; cook 15-20 minutes. While cooking, as edges set, run spatula around edge of skilelt and lift vegetable mixture to allow uncooked eggs to flow to bottom of skillet. Cook until eggs are set. Sprinkle with mushrooms and cheese. Cover; cook 3 minutes or until cheese begins to melt. Loosen edges of frittata; slide onto large serving plate. Cut into wedges.
Source:
Marcus G Hand. AT&T Information Systems, Holmdel NJ
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