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Vegetable Curry (Reber)

Type: Cheese, Eggs, Vegetables
Serves: 1 people

Recipe Ingredients

1 lb 454g / 16ozEggplant - peeled, 1" cubes
1/2 teaspoon 2.5mlSalt
2 tablespoons 30mlCurry
1 teaspoon 5mlGround cumin
2 teaspoons 10mlClov garlic - minced (large)
1   Pepper to taste
1   Salt to taste
1/2 cup 118mlStock
2   Carrots - (medium) sliced thin
2 cups 292g / 10ozDiced potatoes
1   Green or red pepper - sliced
2   Onions (large)
2 cups 292g / 10ozBite size cauliflower
1 cup 237mlZucchini - sliced (medium)
2 cups 125g / 4.4ozTomatoes-peel - chop, seed
  (save liquid)
1/4 cup 59mlTomato juice or stock
1   Chickpeas - drained (16 oz)
1/4 cup 40g / 1.4ozRaisins
1   Low fat soy yogurt

Recipe Instructions

Place eggplant in colander, sprinkle with salt, toss and set aside to drain for 30 min. then pat dry. Saute eggplant small amount of vegetable broth for 8-10 minutes, stirring often. Remove from pan and set aside.

Heat curry, cumin, garlic, pepper, salt in small amount of stock, then stir in 1/2 cup stock and cook for 2 minutes. Add carrots, potatoes, green peppers, onions, cauliflower.

Cover and simmer 10-15 minutes, adding more stock if necessary. Return eggplant to the pan, and add zucchini, tomatoes, tomato liquid, chickpeas, and raisins. Cover and simmer for 10 minutes. Serve over rice with soy yogurt or eat alone. You can use other vegetables also.

Source:
Barbara Kafka

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