Vegetable Burgers

Recipe Ingredients

1 tablespoon	15ml	Potato (medium)
1 tablespoon	15ml	Onion (small)
1/2 cup	118ml	Walnuts - or pecans
4 tablespoons	60ml	Oil
1 cup	237ml	Oatmeal - cooked
1 cup	146g / 5.1oz	Bread crumbs
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Sage
2 tablespoons	30ml	Soy sauce

Recipe Instructions

Grind or chop in blender first 3 ingredients. Saute in oil until soft. Add remaining ingredients. Mix thoroughly. Form into burger patties and fry until brown on both sides, or bake on oiled sheet at 350 degrees

Source:
Parents magazine 5/97

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