Tofu Balls Recipe - Cooking Index
Tofu Balls Recipe - Cooking Index
| 50 | Vegetable oil | |
| 4 | Garlic - crushed | |
| 1 | Onion - finely chopped (large) | |
| 1 | Carrot - grated (large) | |
| 1 | Green pepper - finely chopped | |
| 7 | Dried basil | |
| 5 | Ground fennel | |
| 5 | Dried oregano | |
| 2 | Eggs (large) | |
| 120 | Bread crumbs | |
| 80 | Walnuts - very finely chopped | |
| 10 | Fresh parsley | |
| 30 | Dijon mustard | |
| 25 | Sesame oil | |
| 15 | Tamari soy sauce | |
| 3 | Firm tofu cakes | |
| Black pepper |
1. Preheat oven to 175 FC .
2. Saute the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender.
3. In a large bowl, beat the eggs, then add all other ingredients except the tofu.
4. Mash the tofu and add it to the other ingredients. Mix well.
5. Form the mixture into 4-cm balls. Spread on a greased baking sheet.
6. Bake for 20-30 minutes at 175 FC or until golden brown.
Author's Notes:
This recipe comes from the New Recipes from Moosewood Restaurant cookbook. They said that these vegetarian balls are ``one of our most popular standard lunch items''. I was skeptical, so I gave it a try and indeed, they are quite tasty.
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Source:
Nicholas Horton Reed College, Portland, Oregon, USA
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