Tasty Bean Curd Recipe - Cooking Index
1/2 lb | 227g / 8oz | Flat noodles |
3 tablespoons | 45ml | Oil |
1 tablespoon | 15ml | Onion - sliced (small) |
1 cup | 146g / 5.1oz | Sliced broccoli |
1 cup | 237ml | Sliced mushrooms |
1/2 cup | 118ml | Sliced water chestnuts |
1/2 cup | 118ml | Sliced bamboo shoots |
1 cup | 160g / 5.6oz | Bean sprouts |
2 | Garlic cloves - chopped | |
1 teaspoon | 5ml | Ginger - chopped |
1 teaspoon | 5ml | Salt |
1 teaspoon | 5ml | Brown sugar |
2 tablespoons | 30ml | Soy sauce |
2 tablespoons | 30ml | Dry sherry |
1 tablespoon | 15ml | Sesame oil |
1 1/2 lbs | 681g / 24oz | Bean curd - cubed |
2 teaspoons | 10ml | Sesame seeds |
2 tablespoons | 30ml | Cashew nuts |
2 tablespoons | 30ml | Green onions - chopped |
2 tablespoons | 30ml | Green peppers - chopped |
Heat a pot of salted water & boil the noodles till tender. Rinse, drain & keep warm on a serving dish. Heat oil in a wok & stir fry onion, broccoli, mushrooms, water chestnuts & bamboo shoots for 2 minutes. Add bean sprouts & fry for 1 minute. Place on dish with noodles. Keep warm.
Add a little more oil & fry ginger & garlic for 1 minute. Stir in salt, sugar, soy sauce, sherry & sesame oil. Add bean curd. Fry gently till bean curd begins to brown. Mix together with the noodles & vegetables. Keep warm.
Add a little more oil to the wok & fry the sesame seeds, nuts, green onion & pepper till the nuts begin to brown. Use a granish for the rest of the meal.
Jack Santa Maria, "Chinese Vegetarian Cookery"
Source:
Cooking Light, June 1994, page 121
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