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Sweet Peppers & Onion Pizza

Type: Cheese, Eggs, Vegetables
Serves: 1 people

Recipe Ingredients

  Crust
1/2 cup 31g / 1.1ozWhole wheat flour
1 1/4   Un-bleached flour - ¥up to 1
1 teaspoon 5mlYeast
2 teaspoons 10mlSugar
3/4 cup 177mlHot water - (120 deg)
1/4 cup 15g / 0.5ozCorn meal - (for flouring pan
  Only)
  Topping
1   Tomato paste - (6oz)
1   Yellow pepper (medium)
1   Red pepper (medium)
1   Yellow onion (medium)
1   Mushrooms - (8oz)
1 cup 237mlFf mozzarella - (or
  Equivalent)
1   Pealed italian - (14oz)
  Tomatoes w/ garlic & spices
  ((drained))
2   Garlic

Recipe Instructions

PreHeat Oven to 450 deg. First the crust, In a large bowl dissolve the yeast and sugar in hot water. Add whole wheat flour and 1/2 Cup of the un-bleached flour and stir. Work in the remaining flour till dough is dry enough to roll. Roll dough on floured surface till thin and the size of a large cookie sheet. ( Mine was so large I had to trim it). Place on a corn meal floured cookie sheet. (I used a little oil spray to make the corn meal stick) At last Toppings, lightly brush the dough with tomato paste (I ended up using only 1/2 of the can). Slice, mince, shred remaining ingredients place on pizza and slide in the oven for 15-20 minutes.

The resulting dinner passed the significant other test.

Source:
Cooking Light, October 1994, page 134

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