Sunday Vegetable Hash

Recipe Ingredients

1		White turnip - (about (large)
8
1		Boiling potato - (about (large)
8
1/4 cup	59ml	Defatted vegetable broth
1 cup	62g / 2.2oz	Diced - (1/4 inch) onion
1 cup	146g / 5.1oz	Diced - (1/4 inch) red bell
		Pepper
1 cup	146g / 5.1oz	Diced - (1/4 inch) green bell
		Pepper
1 cup	62g / 2.2oz	Corn kernels - thawed, if
		Frozen
1 teaspoon	5ml	Dried thyme
		Salt and black pepper - to
		Taste
4 tablespoons	60ml	Chopped flat-leaf parsley
		Non-stick cooking spray

Recipe Instructions

1. Peel and cut turnip and potato into 1/4-inch dice. Place in pot with water to cover. Bring to a boil and cook until just tender. Drain and remove to a bowl.

2. Pour vegetable broth into a large, non-stick skillet. Add diced onion and peppers; cook over medium heat, stirring, for 4 to 5 minutes. Add corn and cook for 1 minute. Add to the turnip and potatoe mixture. Toss with thyme, salt, pepper and 3 table- spoons parsley.

3. Spray the skillet with non-fat spray. Add vegetables and weigh down with a heavy lid, slightly smaller than the skillet. Cook over medium heat for 5 to 7 minutes, or until bottom is slightly golden. Turn has over with a spatula; cook for 3 minutes longer, or until hash is golden 4. Remove hash to a platter. Sprinkle with remaining parsley.

Source:
COOKING MONDAY TO FRIDAY

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