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Abc's Of Vegetables Recipe - Cooking Index

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Abc's Of Vegetables

Type: Vegetables
Courses: Side dish
Serves: 8 people

Recipe Ingredients

1 cup 237mlAsparagus pieces
1 cup 146g / 5.1ozBroccoli flowerets
1 cup 110g / 3.9ozCarrots
1 cup 237mlSpinach
  Vegetable cooking spray
1   Cream of mushroom soup - condensed
2 tablespoons 30mlOnions - finely chopped
1 teaspoon 5mlThyme
1/2 cup 118mlWater
  Salt to taste
  Pepper - ground fresh

Recipe Instructions

Layer asparagus, brocoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients. Pour over vegetables. Cover. Bake at 350F for 30 to 40 minutes, or until vegetables are tender.

Source:
The Complete Diabetic Cookbook by Mary Jane Finsand

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