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Stir-Fried Zucchini

Type: Cheese, Eggs, Vegetables
Serves: 4 people

Recipe Ingredients

  Zucchini - medium
1 tablespoon 15mlSalad oil
1/4 cup 59mlWater
1 1/2 teaspoons 7.5mlSalt
1/2 teaspoon 2.5mlSugar

Recipe Instructions

1. Cut zucchini into 1/4-inch pieces.

2. In 5-quart Dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated.

3. Add water, salt and sugar. Reduce heat to medium-high; continue sit-frying 7 to 8 minutes until tender-crisp.

Source:
Richard Newman-Wolfe University of Rochester, Rochester NY

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