Spicy Corn Ragout Recipe - Cooking Index
2 tablespoons | 30ml | Chicken broth |
1 | Garlic clove - minced | |
1/2 | Red onion - diced | |
1 | Red bell pepper - diced | |
2 tablespoons | 30ml | Jalapeno peppers - chopped |
2 cups | 125g / 4.4oz | Corn - frozen |
1/2 cup | 118ml | Chicken broth |
10 oz | 284g | Spinach - trimmed and chopped |
1/4 teaspoon | 1.3ml | Pepper |
1/3 cup | 48g / 1.7oz | Basil - fresh, chopped |
Heat oil in large, deep skillet or Dutch oven. Add garlic and onion. Cook gently until tender and fragrant, but do not brown.
Add red peppers, and jalapenos. Cook for 5 to 10 minutes. Stir in corn and mix together well. Add stock and bring to a boil. Cook gently for 5 minutes. Stir in spinach and cook for 5 minutes longer, just until wilted. Add pepper, salt, if desired and basil. Taste and adjust seasonings, if necessary.
Source:
Bonnie Stern, Simply HeartSmart Cooking (modified)
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