Spicy Braised Carrots

Recipe Ingredients

4 cups	440g / 15oz	Carrots - cut into extra thin julienne
1 cup	62g / 2.2oz	Red onions - cut into small dice
1 cup	146g / 5.1oz	Green bell pepper - finely chopped
2 teaspoons	10ml	Oil
1		Garlic - crushed
1/4		Ginger - grated
1/2 cup	118ml	Hot water
1 teaspoon	5ml	Curry powder
1		Dried orange peel
		Salt and pepper to taste
1		Lime - juice of

Recipe Instructions

Parboil carrots for 5 minutes, drain well. Meanwhile, braise onions and green pepper in oil with garlic and ginger in wide shallow pot until vegetables are soft. Stir often and rapidly. Turn heat to low. Combine hot water, spices and lime juice. Slowly add the carrots and water to the onions. Cover the pot and simmer for about 30 minutes or to desired tenderness.

Source:
Vegetarian Journal, Jan/Feb 1995

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