Soy Burgers

Recipe Ingredients

2 tablespoons	30ml	Green onion choppd
1 cup	160g / 5.6oz	Cooked brown rice
1 cup	160g / 5.6oz	Cooked soybeans
1 cup	237ml	Toasted sesame or sunflower
		Seeds ground
1/3 cup	20g / 0.7oz	Whole wheat flour
1 teaspoon	5ml	Salt
2 tablespoons	30ml	Soy sauce
1/2 teaspoon	2.5ml	Basil
2		Eggs - (egg substitute)

Recipe Instructions

SOAK soybeans overnight. Drain and Dry.

Coarsely chop soybeans saute onions and mix with remaining ingredients shape into patties and cook on a griddle or in a skillet. Or bake patties at 350F for 20 minutes to keep patties from sticking, sprinkle griddle or baking dish with sesame seeds. Or freeze on a cookie sheet and then store in freezer.

Take from freezer when ready to

Source:
Southern Living

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