Sesame Green Beans & Peppers

Recipe Ingredients

1 lb	454g / 16oz	Fresh green beans
1 lb	454g / 16oz	-size red bell pepper - red or yellow maybe (medium) ¥
1/4		Strips
2 tablespoons	30ml	Toasted seasmae seeds
1 teaspoon	5ml	Sesame oil

Recipe Instructions

Trim green beans and blanch in boiling water about 2 minutes. Drain and rinse under cold water. Place in a serving bowl with bell pepper and toss with remaining ingredients.

Source:
Light & Easy Diabetes Cuisine by Betty Marks

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