Saute' Broccoli Recipe - Cooking Index
1/2 | Broccoli | |
3 tablespoons | 45ml | Oil |
1 tablespoon | 15ml | Soy sauce |
2 tablespoons | 30ml | Sugar |
Salt | ||
1/4 cup | 59ml | Water |
1. Wash, trim, and slice on a bias, broccoli into 3" lengths.
2. Place oil in wok and heat to smoking point. Place broccoli in wok and stir fry. Add soy sauce, sugar, salt. Stir. Add 1/4 cup water. Cover wok. Cook broccoli for 7 1/2 minutes. Lift cover up during cooking process, 2 or 3 times to stir broccoli, so that it will cook evenly on all sides.
Source:
Taste of Home, Dec/Jan '94, p. 59
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