Sauteed Okra Tomatoes & Corn Recipe - Cooking Index
2 lbs | 908g / 32oz | Okra - stems and tips |
3 lbs | 1362g / 48oz | Tomatoes - skinned and seeded |
8 | Fresh corn - or | |
4 cups | 250g / 8.8oz | Frozen corn kernels |
2 tablespoons | 30ml | Unsalted butter |
2 tablespoons | 30ml | Safflower oil |
4 cups | 250g / 8.8oz | Onions - coarsely chopped |
1 tablespoon | 15ml | Salt or to taste |
Freshly ground pepper |
This classic Southern combination is from "Lee Bailey's Country Weekends" (Clarkson Potter).
1. Cut okra into 1/4" rounds, discarding tops. There should be about 6 cups.
2. Put tomatoes in stainless or enameled pan and cook slowly for half an hour. Do not scorch. Drain any liquid. There should be about 2 cups.
3. Cut corn from cob with sharp knife or defrost frozen corn.
4. Heat butter and oil in a skillet. Add okra and onions. Cook until onions are wilted and okra has begun to brown at edges, 10-15 minutes. Turn often, add reduced tomatoes and salt, and cook 5 minutes.
5. Add corn and cook 3-4 minutes. Season to taste.
Source:
Taste of Home, Dec/Jan '94, p. 59
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