Quick Vegetable Jumble

Recipe Ingredients

1		Brick frozen spinach
		Thawed and somewhat
		Drained
2		Corn - somewhat
		Drained
1		Italian white
		Kidney beans - (or substitute
		Great northerns)
		Seasoning Option 1
3 teaspoons	15ml	Canned chopped garlic
		(polaner brand is packed in
		Water)
		(or 1*tsp garlic powder)
1 teaspoon	5ml	Black pepper
2 teaspoons	10ml	Dehydrated onion flakes
		Seasoning Option 2
1/2 teaspoon	2.5ml	Paprika
2 teaspoons	10ml	Italian seasoning
		Seasoning Option 3
1/4 cup	59ml	Bottled italian or
		Vinaigrette dressing
		(and drain the corn more
		Thoroughly)

Recipe Instructions

Rip up the spinach a bit, if it's in huge stringy clumps. Toss everything together in a bowl. Let sit for a few minutes if you've got dry spices in there. Heat up if you feel like it, else eat cold.

I'd like to try this with chopped red bell pepper in it - I think it would taste good, and I know it would look good...

It would also taste good with kidney or black beans, but the darker liquid from the beans would make the dish look muddy. Most of my veggie cooking looks brown (or red) and boring - it's a nice change to eat something bright and pretty...

Actually, I usually make this with frozen corn... but I don't measure that, I just pour it from the bag...

Source:
Cooking Light, Sept 1994, page 138

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