Popeye Pie Recipe - Cooking Index
10 oz | 284g | Fresh spinach - or 12 oz froz |
2 | Eggs - well beaten | |
1 cup | 237ml | 2% milk |
1/3 cup | 36g / 1.3oz | Celery - chopped |
1/4 cup | 15g / 0.5oz | Onion - chopped |
2 tablespoons | 30ml | Parmesan cheese - grated |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Nutmeg |
Wash fresh spinach and discard stems. Steam in a covered saucepan over low heat until the leaves are wilted. Drain in a colander or sieve, press out liquid and chop spinach. (OR Thaw frozen chopped spinach and press out liquid.) Mix remaining ingredients together, then fold in spinach. Pour mixture into a well greased 9 inch pie plate. Bake at 375 F for 45 minutes or until a knife inserted in the middle comes out clean. Cut into 6 wedges and serve warm.
Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Jan 1994
Source:
[email protected] (Judy Mingram)
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