Cooking Index - Cooking Recipes & IdeasPitlai Recipe - Cooking Index

Pitlai

Cuisine: Indian
Type: Cheese, Eggs, Vegetables
Courses: Vegetarian
Serves: 4 people

Recipe Ingredients

2 teaspoons 10mlBitter gourds - (karela) (medium)
3/4   Chickpeas
1/2 cup 118mlCooked toovar dal
3   Green chiles slit
1 1/2 teaspoons 7.5mlTamarind paste
3   Red dry chiles
2 teaspoons 10mlUrad dal
1 1/2 teaspoons 7.5mlCoriander seeds
1/2 cup 46g / 1.6ozGrated coconut
  Peppercorns
1/2 teaspoon 2.5mlJaggery or sugar
  Turmeric - to taste
  Salt - to taste
  Mustard seeds - (seasoning)
  Curry leaves - seasoning
  Oil - seasoning

Recipe Instructions

Slit karela into four quarters and cut 1/2 inch thick pieces across. In a little oil, saute cut karelas and green chiles. Add 2 cups water, tamarind, turmeric and salt. Let simmer until karelas are tender. Add chickpeas and jaggery/sugar.

While karelas are cooking, in another pan sprinkle a little oil and fry coriander seeds, urad dal, red chiles and peppercorns until well roasted. Add coconut, stir a min or two and then grind in a blender. Add a little tomato paste if handy for color.

Blend in coconut paste into the karela-tamarind mixture. Add the dal. Mix well and reheat a till it begins to simmer.

Take off stove. Pour seasoning on top.

Source:
Shyamala Parameswaran

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