Oven-Fried Eggplant Recipe - Cooking Index
1/2 cup | 118ml | Nonfat mayonnaise |
1 tablespoon | 15ml | Minced onion |
12 | Unpeeled eggplant - (1/2-inch) (1 pound) | |
1/3 cup | 48g / 1.7oz | Fine dry breadcrumbs |
1/3 cup | 48g / 1.7oz | Grated parmesan cheese |
1/2 teaspoon | 2.5ml | Dried italian seasoning |
Vegetable cooking spray |
Combine first 2 ingredients; stir well. Spread evenly over both sides of eggplant slices. Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumb mixture.
Place eggplant on a baking sheet coated with cooking spray. Bake at 425F for 12 minutes. Turn eggplant over, and bake 12 minutes or until golden. Yield: 4 servings (serving size: 3 slices).
Source:
Cooking Light, May 1994, page 133
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