Okra Supreme

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Fresh okra
		Vegetable cooking spray
2 teaspoons	10ml	Vegetable oil
1 1/2 cups	93g / 3.3oz	Slivered onion
2 1/4 teaspoons	11ml	Ground coriander
1 1/4 teaspoons	6.3ml	Ground cumin
3/4 teaspoon	3.8ml	Garam masala
3/4 teaspoon	3.8ml	Ground turmeric
1/2 teaspoon	2.5ml	Paprika
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Ground red pepper
1 1/2 tablespoons	22ml	Fresh lemon juice

Recipe Instructions

Wash okra; pat dry with paper towels. Cut okra crosswise into 1-inch slices; set aside.

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add okra; reduce heat to medium, and saute 5 minutes. Add onion; cook 9 minutes or until vegetables are lightly browned, stirring frequently. Add coriander and next 6 ingredients; saute 1 minute. Remove from heat; stir in lemon juice. Yield: 4 servings (serving size: 1 cup).

Source:
Cooking Light, Jul/Aug 1994, page 82

Rating

Average rating:

1 (1 votes)

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.