Nutty Bean-Rice Burgers

Recipe Ingredients

2 tablespoons	30ml	Sliced green onion
1/4 cup	27g / 1oz	Finely diced celery
2 tablespoons	30ml	Butter or margarine
1 cup	237ml	Cooked soy or other - dry bea
1 cup	160g / 5.6oz	Cooked brown rice
1 cup	110g / 3.9oz	Sunflower seeds - ground
1/2 cup	73g / 2.6oz	Shredded cheddar cheese
1/4 cup	15g / 0.5oz	Whole wheat flour
2 teaspoons	10ml	Sweet pickle relish
2 tablespoons	30ml	Catsup
2 teaspoons	10ml	Soy sauce
1/2 teaspoon	2.5ml	Dried basil leaves - crumbled
2		Eggs - slightly beaten
1/8 teaspoon	0.6ml	Black pepper
		Salt to taste

Recipe Instructions

Saute onions and celery in 1 Tbsp. of the butter for 2 to 3 minutes.

Add to beans, rice, sunflower seeds, cheese, flour, pickle relish, catsup, soy sauce, basil, eggs, and black pepper. Mix well. Add salt to taste. Shape in 8 patties about 1/2" thick. Heat remaining butter in a large skillet. Add patties. Cook slowly, turning once, until well browned, about 15 minutes. Transfer to serving platter. Garnish with onion rings, and pickle slices. Serve with chili sauce, if desired.

Source:
Chris Rucker and Jan Hoffman

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.