Middle Eastern Style Black Bean Salad Recipe - Cooking Index
3 1/2 cups | 829ml | Cooked - drained black |
(approx 1 cup dried) | ||
1/2 cup | 31g / 1.1oz | Finely diced red onion |
1 cup | 62g / 2.2oz | Tomato - seeded and diced (large) |
1 cup | 146g / 5.1oz | Green pepper - seeded / diced (small) |
1 cup | 146g / 5.1oz | Cucumber - seeded and diced (medium) |
1/2 cup | 73g / 2.6oz | Chopped parsley |
1 tablespoon | 15ml | Chopped fresh mint |
Combine beans with rest of ingredients.
Salad Dressing 1/4 cup lemon juice 1 teaspoon cumin 1/4 teaspoon salt, or to taste 1/4 teaspoon pepper 1/4 cup olive oil Mix lemon juice with cumin, salt and pepper. Beat in olive oil. Fold into reserved salad. Chill several hours to enhance flavor.
Source:
Elizabeth Powell
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