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Live Hummus

Cuisine: Mexican
Type: Vegetables
Serves: 2 people

Recipe Ingredients

1   Sprouted bean mix - (1 3/4
  Cup)
2   Lemons juiced - up to 3
2   Garlic cloves - up to 3
1 tablespoon 15mlTamari soy sauce - up to 2
1/4 cup 59mlFresh organic - up to 1/2
  Carrot juice

Recipe Instructions

Put all ingredients in a food processor or blender and blend until smooth. A blender may need a little more liquid to get a smooth texture.

My variation: instead of the carrot juice, I grate 2 whole organic carrots in the food processor first, then add all the other ingredients and process until smooth.

Great with whole wheat pita pockets.

Source:
Taken from New Natives

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