Lentil Rice Burgers

Recipe Ingredients

1/2 cup	80g / 2.8oz	Rice - white; cooked, cooled
1/2 cup	118ml	Lentils - cooked
1 cup	237ml	Sweet potato; peeled - cooked (small)
8		Spinach leaves; rinsed - -bla
1/2 cup	73g / 2.6oz	Mushrooms - fresh, chopped
1 teaspoon	5ml	Soy sauce - low sodium
		Salt and pepper to taste
1/2 cup	73g / 2.6oz	Bread crumbs - dry
1 tablespoon	15ml	Cilantro - finely chopped

Recipe Instructions

Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6 to 8 patties. Oil a vegetable grill generously--these patties tend to stick. Grill for 3 to 4 minutes on each side, until medium brown.

Makes 6 to 8 patties. Variation: Instead of burgers, form mixture into small balls. Grill until browned. Serve as a snack with a dipping sauce or add to pasta with your favorite sauce.

Source:
Chandra Padmanabhan

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