Lemony Soup Recipe - Cooking Index
2 | Onions - chopped | |
3 | Celery - chopped | |
1 | Sweet red pepper - chopped | |
6 cups | 1188g / 41oz | Veggie bouillon |
1 teaspoon | 5ml | Turmeric |
1 teaspoon | 5ml | Ground coriander |
1/2 teaspoon | 2.5ml | Cinnamon |
1/4 teaspoon | 1.3ml | Cayenne |
1 | Potato - chopped | |
2 | Carrots - chopped | |
1 | Tomatoes - chopped (28-oz.) | |
1 | Zucchini - chopped | |
1 cup | 237ml | Coiled vermicelli or chinese |
Noodles - crumbled | ||
1 | Chickpeas - undrained, or 2 |
c Cooked chickpeas 1/4 c Lemon juice 1/4 c Italian parsley, chopped 2 T Mint leaves, chopped Freshly ground black pepper Bring onion, celery, red pepper, and 1/2 c. of the bouillon to a boil in a large pot. Simmer about 10 minutes to soften the veggies. Add the remaining bouillon, spices, potato, carrots, and tomatoes; simmer 20 minutes. Stir in zucchini, noodles, chickpeas, and lemon juice, and cook 5 minutes. Garnish with parsley, mint and pepper before serving. 6-8 servings.
NOTE: When I made this, I left out the noodles. I've never had "real" harira before so I can't vouch for the authenticity.
The next time I make this, I might leave out the turmeric. It turned the chickpeas and the potatoes an unnatural shade of yellow, IMHO.
Source:
From "Fat Free, Flavor Full".
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