Jackfish Lodge: Three Sister Soup Recipe - Cooking Index
2 cups | 125g / 4.4oz | Corn kernels |
2 cups | 320g / 11oz | Green beans - chopped |
2 cups | 396g / 13oz | Butternut squash |
1 1/2 cups | 219g / 7.7oz | Potatoes - diced |
2 tablespoons | 30ml | All-purpose flour |
2 tablespoons | 30ml | Butter - softened |
3/4 teaspoon | 3.8ml | Salt |
1/2 teaspoon | 2.5ml | Pepper |
In large pot, combine corn, green beans, squash, potatoes and 5 cups water; bring to boil.
Reduce heat; simmer, covered, for about 10 minutes or until vegetables are almost tender. Blend together flour and butter; stir into soup. Increase heat to medium; cook for 5 minutes, stirring occasionally. Stir in salt and pepper.
Source:
Canadian Living magazine Oct 94 Presented in article by Elizabeth Baird: "A Blend of Native and New" Chef Bertha Skye signature soup. 1992 Culinary Olympic Gold Medalist - Frankfurt
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