Italian Asparagus Recipe - Cooking Index
1/2 lb | 227g / 8oz | Asparagus spears - cooked or canned |
1/4 cup | 59ml | Tomato sauce |
1/4 cup | 59ml | Water |
1/2 teaspoon | 2.5ml | Oregano |
1/4 teaspoon | 1.3ml | Garlic powder |
Salt and pepper to taste | ||
1/2 cup | 73g / 2.6oz | Swiss cheese |
Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper.
Bake at 350F for 25 to 30 minutes. Microwave: Cook on High for 5-6 minutes. Food
Source:
The Complete Diabetic Cookbook by Mary Jane Finsand
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