Individual Chili Pots - Weight Watchers Favor Recipe - Cooking Index
12 oz | 340g | Beef - ground, lean, broiled |
Or | ||
12 oz | 340g | Turkey - ground, cooked |
4 cups | 250g / 8.8oz | Tomatoes - plum italian |
Reserve liquid) - seeded and chopped | ||
1 1/2 cups | 219g / 7.7oz | Bell pepper - green, chopped |
1 cup | 62g / 2.2oz | Onions - chopped |
1 cup | 110g / 3.9oz | Celery - chopped |
6 oz | 170g | Beans - kidney red |
Cooked and drained | ||
1 | Garlic clove - minced | |
1 teaspoon | 5ml | Oregano - dried |
3/4 teaspoon | 3.8ml | Chili powder |
3 cups | 480g / 16oz | Rice - long grain, cooked |
2 1/4 oz | 63g | Cheese - cheddar, shredded |
18 | Olives - black, large | |
Pitted |
In a large saucepan, combine all ingredients except rice, cheese, and olives. Cover and simmer over low heat 25 minutes. Stir in rice; heat through. Divide chili among 6 individual serving dishes; top each with equal amounts of cheese and sliced olives.
Source:
James Peterson
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