Herbed-Yogurt Baked Tomatoes Recipe - Cooking Index
1/2 cup | 118ml | Plain nonfat yogurt |
1 teaspoon | 5ml | All-purpose flour |
1/2 teaspoon | 2.5ml | Dried whole marjoram |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Ground pepper |
2 teaspoons | 10ml | Unpeeled round red tomatoes - (1 pound) (large) |
Vegetable cooking spray | ||
1/4 cup | 36g / 1.3oz | Grated fresh romano cheese |
Combine first 5 ingredients; stir well, and set aside.
Core tomatoes, and cut each in half crosswise; push seeds out of middle section with thumbs.
Place tomato halves, cut sides up, in an 8-inch square baking dish coated with cooking spray. Spoon 2 tablespoons yogurt mixture over each tomato half. Sprinkle each with 1 tablespoon cheese.
Bake at 400F for 30 minutes or until lightly browned. Yield: 4 servings (serving size: 1 tomato half).
Source:
Cooking Light, June 1994, page 68
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