Hearty Vegetable Stew - Vegetable Medly

Recipe Ingredients

2 cups	125g / 4.4oz	Corn noodles
1/2 cup	118ml	Pinto - lima, or white
		Navy beans
1 teaspoon	5ml	Garlic powder
1/2 teaspoon	2.5ml	Salt
1 cup	62g / 2.2oz	Frozen corn
1 cup	237ml	Frozen peas
1 cup	110g / 3.9oz	Sliced carrots
2 cups	292g / 10oz	Frozen broccoli
2 cups	320g / 11oz	Frozen string beans
1		Tomato sauce

Recipe Instructions

Soak beans in 2 cups of water for two hours. After two hours, drain water and boil beans, 1 tsp. garlic powder, and salt in at least 3 cups of water.

Cook for 1 hour adding water as needed.

When beans are cooked, set aside.

Bring 4 cups of water to a boil. Add corn noodles and carrots.

When noodles and carrots are cooked, drain and mix with cooked beans, frozen corn, peas, broccoli, string beans, and garlic powder. Add enough tomato sauce to cover and simmer a couple more minutes until the sauce is hot.

Source:
Cooking Light, Jan/Feb 1993, page 80

Rating

Average rating:

2 (1 votes)

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.